Dietitians explain the difference between whey protein and whey isolate
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What went wrong?! So turns out you can’t use a whey isolate protein powder for a recipe like this 🤣 Or was it something else?? Good job I test these things ay 😅 Here’s the recipe I followed if you want to try it: Macros : 430 calories | 27g Protein | 37g carbs | 19g fat Ingredients : -4.5 Biscoff biscuits -10g of Biscoff spread -Almond milk -70g of Low fat Philadelphia cheese (cream cheese) -40g of 0% Skyr Yogurt -20g of a good quality vanilla protein powder Directions : 1. To a bowl crush up
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