6.8K views · 536 reactions | You don’t need crazy cardio. No steep...
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Facebookcruzbrahh
6.8K views · 536 reactions | You don’t need crazy cardio. No steep...
cruzbrahh. cruzbrahh · Original audio. You don’t need crazy cardio. No steep inclines. No StairMaster. No killing yourself. You just need to walk. I walk 15 minutes before my workout. Helps digestion. Warms me up. Then I walk 30 minutes after. Do that every time and you’ve already hit ~7,000 steps before you even leave the gym. Add a few ...
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Steep Steps Challenge
4.2K views · 31 reactions | Managing a set of steep steps everyday is starting to become a challenge for social housing tenant Sharon Cassidy. https://i.stv.tv/3zECuTX | STV News | Facebook
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4.2K views · 31 reactions | Managing a set of steep steps everyday is starting to become a challenge for social housing tenant Sharon Cassidy. https://i.stv.tv/3zECuTX | STV News | Facebook
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