Your body is screaming at you most people just don’t know the language. 1️⃣ Vertical Nail Ridges – Signal of poor nutrient absorption in gut – Warning of B12 or iron deficiency Solution: – Add mineral-rich bone broth for gut repair – Include liver or nutritional yeast for B vitamins 2️⃣ Pale Inner Eyelids – Shows hemoglobin production problems – Indicates low oxygen delivery capacity Solution: – Pair vitamin C withnom heme iron sources or eat more animal organs or clams – Address gut infections

Signing with baby paxtyn🥹 #onthisday #mom #sahm #lifestyle #toddlermom #signlanguage #americansignlanguage #asl #deaftoddler #deaf #parenting | Brittney Nolte