POWERWAVE WORKOUT WITH COACH PATRICK
20:31
POWERWAVE WORKOUT WITH COACH PATRICK
12.8K viewsJan 25, 2021
YouTubeThe PowerWave
PowerWave is a simple 30 min full-body workout. This makes it perfect for busy ladies! We run in person PowerWave classes every Tuesday at North Baddesley Recreation Ground. If you fancy giving it a go you can book your first class for FREE via the link in my bio! See you there! #fitnessinstructor #girlsbfit #bfit #fitness #womensfitness #fitnessinclusivity #fitnessforeveryone #fitnessforeverybody #romseyfitness #southamptonfitness #fitnessclass #fitness
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PowerWave is a simple 30 min full-body workout. This makes it perfe…
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TikTokbfitinmidlife
CHIMPCHAMP FITNESS on Instagram: "Every journey starts with the first step. PowerWave is that program that will never reach a ceiling. Give yourself 3 banana classes to master this. What you need to prepare for your first class: 💥 Get ready to try and experiment. 💥 Don't feel shy in taking a break in between sets in zone C. The head coach of Powerwave takes break in Zone C up to his 50th classes. 💥 You are surrounded by many classmates who have completed 100 over powerwave classes. So you wil
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