The Lateral Tibial Glide should be a key assessment and treatment - add it to your toolbox! You'll find, as a Clinical Practice Pattern, this to be limited on the same side as many lumbar, hip, knee, and ankle/foot issues. It's easily assessed, treated and prescribed as a reset! | Modern Manual Therapy

RENNE'S TEST FOR ILIOTIBIAL BAND SYNDROME (ITBS) Nex to the Noble's test, another common test in the literature is the Renne's Test. ITBS is usually diagnosed based on history taking and clinical presentation. One of the most important items here is lateral knee pain (as there not many other structures that can get irritated there), running as hobby as well sudden increases in load in history. The Renne Test has not been subject to diagnostic accuracy studies which is why the clinical value rema

Try this ankle mobilization exercise! Instructions below👇 The lateral tibia glide is an excellent mobilization to facilitate ankle dorsiflexion and is a must-add when treating ankle pain issues related to running such as plantar fasciitis & Achilles or posterior tibialis tendinopathy Using your hand on the same side as the foot that is on the box - you’re going to maintain pressure & support in the front & inside of your ankle to make sure it does not lift up or roll over. With your hand suppor

🔥A Key Ankle and General Lower Quarter Assessment🔥 The Lateral Tibial Glide is a quick and easy assessment that help check ability to load the lower quarter. I use this in conjuction with lumbar, hip, knee, and half kneel ankle df. Regardless of the condition, as a pattern you will see a lack of lateral tibial glide on the involved side, along with a deviation away in double limb squat and inefficient loading or what looks like instability in single limb squat. Check this especially with hip i

Say goodbye to knee pain with these 5 simple exercises! 💥 Consistency is key—do them regularly to strengthen, support, and protect your knees for the long run. Let’s move pain-free! 🦵✨#KneePainRelief #StrongerKnees #PainFreeMovement #ConsistencyIsKey #HealthyJoints | Physical Therapy Session