Mc ☘ Donalld's Filet-O-Fish 🤤 Ingredients : 2 large eggs 1/4 c. all-purpose flour 1 tsp. garlic powder Kosher salt Freshly ground black pepper 2 c. panko ..... Full Recipe in Coʍmеոτ 💬 🤖 | Family Meal Recipes

HIGH PROTEIN FILET O FISH🍔 Quick, Easy & Healthy💪🏼 (Per Filet O Fish - 4 Total) 346 Calories 33gC | 8gF | 36.5gP Ingredients: 340g Raw Fish (I used barramundi but it can be substituted for cod - pat dry before cutting into 4 equal pieces) Salt & Pepper 1 Egg White (or regular beaten egg) 40g Breadcrumbs (not all of this is used - only 24g was picked up in total after being coated. Can be substituted for panko) 4 Toasted Aldi Brioche Buns 4 Slices Natural Cheddar Cheese (Dairyworks Natural Che