Watch this insane defensive drilling session where The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Jonny Mansour @jonnymansour move at blistering speed! This complete boxing defense drill covers ALL the fundamentals: ✅ BLOCK → Counter with right cross ✅ SLIP → Counter with right cross ✅ ROLL UNDER → Counter with right uppercut ✅ STEP BACK → Counter with 3-punch combo (left uppercut, left hook, right cross) The speed and precision on display here is next level - this is how you build el