Body position into and at the top of the swing has a major impact on your ability to track your target line as you slide and transition into the release to follow-through phase. But this is influenced by the set-up, ball start, etc. Understanding biomechanical cause and effect is vital. | Bowling Knowledge

20K views · 106 reactions | Footwork is an effect. Improved body position and swing lead your brain to improve your footwork. Notice the step 3 difference. This 2-hander improved her release significantly. Footwork was one of the contributors to be able to get through the ball better. | Bowling Knowledge | Facebook