Here’s a little review of some of the bony anatomy in the ankle. We’ll be talking more about these joints and how they’re meant to move in future posts. We’ll also cover optimal alignment and stability of these joints and how to incorporate strength and balance work to help with foot and ankle problems, prevent injuries, and improve performance with activities like running, hiking, etc. Stay tuned! #physicaltherapy #fitness #wellness #physio #sportstherapy #prehab #orthopedics #manualtherapy#inj

Fascial bony structures | Cardiophilia