Arm Triangle Choke: Variations and choke defense - BJJ Spot
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Arm Triangle Choke: Variations and choke defense - BJJ Spot
Arm triangle choke also called side choke, and head and arm choke is one of the most basic (and most effective) submission holds that you will learn in BJJ. There are several variations of this move and below you will read about how best you can implement this move in your BJJ game.
Jan 22, 2018
Triangle Choke Tutorial
49K views · 137 reactions | Gi Triangle Choke Set-up Here how to set-up a triangle choke in gi using gi sleeve grips #trianglechoke #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
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49K views · 137 reactions | Gi Triangle Choke Set-up Here how to set-up a triangle choke in gi using gi sleeve grips #trianglechoke #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
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6.9K views · 148 reactions | How to tighten up a triangle choke with a tip first shown to me by UFC fighter Oleg Taktarov. The Youtube version of this video is here https://www.youtube.com/watch?v=_aoIq9O80Kg | Grapplearts | Facebook
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