Operant conditioning: Escape and avoidance learning
2:20
Khan AcademyJeffrey Walsh
Operant conditioning: Escape and avoidance learning
Escape learning and avoidance learning are two types of aversive control. Escape learning is a reaction to terminate an ongoing, unpleasant stimulus. Avoidance learning is when a signal is given before the unpleasant stimulus, allowing you to avoid the situation. Both are key concepts in behavioral psychology.
Oct 17, 2013
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1. Teach the correct behavior (skill acquisition) You’re setting a clear model of what to do instead. This prevents the common mistake of telling a dog what not to do without giving an alternative. 2. Change the emotional response to the trigger (emotional conditioning) This is the core of real behavior change. If the trigger stops producing the same emotional payoff (relief, power, avoidance, excitement), the behavior naturally weakens. 3. Correct or punish unwanted behavior (consequence shapin
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Dalam psikologi, ini dijelaskan oleh avoidance reinforcement — semakin kita menghindar, semakin otak meyakini bahwa rasa takut itu memang berbahaya. Akibatnya, kecemasan tidak berkurang, justru semakin mengakar karena otak tidak pernah diberi bukti bahwa kita sebenarnya mampu menghadapinya. Sebaliknya, ketika kita mulai menghadapi rasa takut secara bertahap, otak mempelajari sesuatu yang baru: “Ternyata ini tidak seburuk yang kupikirkan.” Proses ini dikenal sebagai exposure dalam terapi perilaku
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