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YouTubeZach Scannapieco
Why Visualization Fails for Most People And How To Create A Better Reality
Visualization isn鈥檛 about pretending. It鈥檚 about training the nervous system. When you relax the body and repeatedly hold an image of who you鈥檙e becoming, you鈥檙e giving the brain new data, not through force, but through familiarity. The challenge is that most people are disconnected from their bodies. Holding chronic tension. Uneasiness ...
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