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I walked 2-4 miles just about everyday postpartum and it helped me lose 25 pounds. Now I just shoot for around 10k steps a day and try to prioritize walking outside. Now that
jackieebetinofit(@jackieebetinofit). original sound - The White House. I walked 2-4 miles just about everyday postpartum and it helped me lose 25 pounds. Now I just shoot for around 10k steps a day and try to prioritize walking outside. Now that we’re entering summer and it’s getting warmer out, I shoot for morning walks, use a stroller fan ...
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