Somatics for meetings that could have been an email 😛
1:12
Somatics for meetings that could have been an email 😛
91 views1 month ago
TikToksomaticembodiment
You’re not asking for too much you’re just asking the wrong people 🖤✨ #somatics #nervoussystemhealing #nervoussystem #friendship #toomuch
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You’re not asking for too much you’re just asking the wrong peop…
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TikToksomaticembodiment
Doomscrolling to “stay informed” keeps your nervous system locked in frozen anxiety and burns your energy in a reactive, powerless way. And yes, regulation is a privilege. So is access to food. So is time. So is safety. But if you’re privileged enough to spend hours doomscrolling, you’re privileged enough to pause, eat a meal, move your body, and step out of the stress loop for a few minutes. Because the people who DO NOT have that privilege need us regulated, resourced, and well. Not burnt out.
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Doomscrolling to “stay informed” keeps your nervous system locke…
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TikToksomaticembodiment
The Sacred Return is an intimate six-day somatic embodiment retreat for both men and women, held in the Tuscan countryside at Borgo Bel Sedere, a luxurious yet rustic estate surrounded by nature and spaciousness. This experience is for those who feel ready to meet themselves more honestly, beyond stories, judgment, or expectations, and to listen to what the body is already communicating beneath habit, conditioning, and performance. Through guided somatic embodiment explorations, breathwork, cons
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The Sacred Return is an intimate six-day somatic embodiment retr…
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FacebookPatrick Gaffiero
Somatic therapy didn’t just help me reach 1,450 days sober… it taught me how to stay in my body and FEEL without flooding. #sobriety #somatichealing #cptsd #embodiment #soberlife
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TikTokessenceembodiment
Somatic Practice To Instantly Calm Your Busy Mind #embodiment #somatichealing #spiritualawakening #healingtrauma #somaticexperiencing
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TikTokschool.of.embodiment
Four years ago, the technology of my body came online during a Kundalini awakening. I’ve come to see that everyone has an inner technology, a built-in intelligence that regulates, heals, communicates, and remembers. It just comes online in different ways for different people. When mine activated, my body began speaking through sensation, movement, breath, sound, and emotional release. It showed me where energy was held, where truth was blocked, and how regulation actually happens not conceptuall
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TikTokthehouseofembodiment
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