Try this on your next leg/glute day!🔥 Single-leg Smith machine kickbacks!! Slow it down, squeeze hard at the top, and keep your hips square to really hit that upper-glute “shelf.”🍑 Pro Tip: The harder you squeeze now, the less you’ll have to squeeze into your jeans after Thanksgiving dinner😅🦃 If you're ready to train hard & build those glutes, DM me today and I'll get you started! 💪✨ | Inked Iron Fitness
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