Cable Reverse Flyes: Know The Difference . When performing Cable Reverse Flyes at 60DEG, this will emphasize your Traps. ✅ When Relax your Traps and Pull the Cables at 45DEG, this will emphasize your Rear Delts. And Mid-Back. ✅ Lastly, when Bending your Elbows at 90DEGs, and Pulling 45DEGs this will emphasize your Triceps, primarily balancing all 3 Heads. ✅ Save this for next time you Train with Cables. 💪🏽 Keep crushing it saiyans . #tríceps #reardelts #traps | Hazzy Fitness