How do you build more reps without burning out? Answer: rest/pause, Strong Endurance™ style. ➤ 50% increase in max reps ➤ 33% gain in weighted 1RM ➤ One simple protocol The full plan demo video drops exclusively via the StrongFirst newsletter on Tuesday, July 29. Don’t miss it—sign up now at strongfirst.com/newsletter #strongfirst #pullups #strongendurance #bestrongfirst | StrongFirst
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