What is Pandiculation? - Somatic Movement Center
somaticmovementcenter.com
What is Pandiculation? - Somatic Movement Center
Pandiculation is the way that our nervous system maintains a low resting level of muscular tension. Do Somatics pandiculations to relieve pain and reduce...
Apr 21, 2022
What Is Pandiculation
#Pandiculation This cat shows how to stretch! Let's all stretch like this tomorrow morning to have a good beginning of the week! Moving is good, and stretch is just go to the end range of the joint/muscle. | Yoganatomie
1:31
#Pandiculation This cat shows how to stretch! Let's all stretch like this tomorrow morning to have a good beginning of the week! Moving is good, and stretch is just go to the end range of the joint/muscle. | Yoganatomie
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Benefits of Pandiculation
Tense? Tight? Moving like everything’s more effort than it should be? Chronic stress, injury, or repetitive strain can lead to Sensory Motor Amnesia — a disconnect between your brain and body that locks you into a repeated cycle of tension and pain. Join Martha Peterson, founder of Essential Somatics® and author of “Move Without Pain,” for a FREE online workshop and learn how to gently wake up your brain-body connection through pandiculation — a natural movement that restores flow, ease, and who
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Tense? Tight? Moving like everything’s more effort than it should be? Chronic stress, injury, or repetitive strain can lead to Sensory Motor Amnesia — a disconnect between your brain and body that locks you into a repeated cycle of tension and pain. Join Martha Peterson, founder of Essential Somatics® and author of “Move Without Pain,” for a FREE online workshop and learn how to gently wake up your brain-body connection through pandiculation — a natural movement that restores flow, ease, and who
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