StepTrend 2. #YouthStepUp 3. #NextGenSteppers 4. #StepVibesOnly 5. #FreshSteps 6. #CoolSteps 7. #StepChallenge 8. #DanceStepStyle 9. #StepIntoSpotlight 10. #YoungSteppers | The Original Old School/New School Heavy Hitters
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StepTrend 2. #YouthStepUp 3. #NextGenSteppers 4. #StepVibes…
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FacebookThe Original Old SchoolNew School Heavy Hitters
An energy-packed step dance session! Fast footwork, killer cardio, and non-stop moves on the step boards. #StepInMotion #FeelTheBeat #IntensityInEveryStep #WherePassionIgnitesMovement #Steppers #StepepersJourney #StepDancePH #ACDDanceStudio | Step Dance PH
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FacebookStep Dance PH
Try this 4 stepdance combination to loss weight and muscle toning. Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the
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Try this 4 stepdance combination to loss weight and muscle toning. Pr…
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FacebookStep Dance PH
Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Ashley and Cyndee Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter/Curb • Stairs • 12-ounce case Stay safe, maintain good form, and ke
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Try this 4 stepdance combination to loss weight and muscle toning. St…
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FacebookStep Dance PH
✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer:
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Last night’s beginner group class was awesome! We covered Crossovers (stationary and moving), as well as The Hez with choreography. More material dropping soon! Next class coming August 14th! Register online at stepansakate.com! 🧡 | Step & Skate Movement
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FacebookStep & Skate Movement
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