The truth about getting abs 🔥 Seeing abs comes down to #1. leanness (pretty lean) #2. having muscle to show Not beating around the bush - abs require discipline. No single move is going to get you there. Crush your abs, train them properly, maintain your calorie deficit and over a period of time you will chip away at the body fat that lies on top. P.S. You don’t need visible abs to look lean & toned. BUT, if you do want them - here’s a game plan for ya! Go crush! 💖 | Studio Era by Madelaine Ra

The truth about getting abs! 🤝This video is inspired by @pdkfitness please go check his page and drop him a follow if you enjoy my content and humour you will like his too! | Sean Casey