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10 Minute Beginner Push Up Workout | Unlock Your First Push Up! | No Talking
10:06
YouTubeEDR Fitness
10 Minute Beginner Push Up Workout | Unlock Your First Push Up! | No Talking
Do this beginner push up workout every other day for best results! Once you can do a push up, check out a more advanced push up workout here: https://youtu.be/-HfBTK-WZRQ Let's get moving! Difficult Level: All Levels Targeted Areas: 💪Chest, Shoulders, Triceps 📋WORKOUT FORMAT: • 10 Exercises • 45s work, 15s rest ⚙️NO EQUIPMENT ...
5.1K views6 months ago
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$18.99
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Shop basic push-up workout

Sponsored
About our ads
$19.99
$25.98
Solid Push Up Board 15 in 1 Home Workout Equipment Multi-Functional Pushup Stands System Fitness Floor Chest Muscle Exercise Professional Equipment
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