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Why it works: Mashed berries release antioxidants and fiber, flax seeds support smooth digestion and Lemon and Peppermint oils add refreshing flavour. It’s a simple, flavourful way to hydrate and love your gut. Here’s what you do: mash fresh berries; add flax seeds, water and a drop each of Lemon and Peppermint oils. You’ll discover it’s refreshing, hydrating and digestion friendly. Who’s trying this “love your gut” water first? Lemon essential oil: https://bit.ly/4mYi7Vv Peppermint : https://bi

Why it works: Mashed berries release antioxidants and fiber, fla…

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