Day 2/30: The Microbiome Explained You're not alone in your body. You carry approximately 39 trillion microbial cells, bacteria, fungi, viruses, compared to about 30 trillion human cells. That's roughly a 1.3:1 ratio. These microbes aren't passengers. They're essential partners that: Digest foods you can't break down on your own Produce vitamins like B12 and K2 Train and regulate 70% of your immune system Manufacture neurotransmitters that affect your brain Protect you from disease-causing patho
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FacebookSandra Bonhomme-Gilliam
Day 2/30: The Microbiome Explained You're not alone in your body. You carry approximately 39 trillion microbial cells, bacteria, fungi, viruses, compared to about 30 trillion human
Sandra Bonhomme-Gilliam. Sandra Bonhomme-Gilliam · Original audio. Day 2/30: The Microbiome Explained You're not alone in your body. You carry approximately 39 trillion microbial cells, bacteria, fungi, viruses, compared to about 30 trillion human cells. That's roughly a 1.3:1 ratio. These microbes aren't passengers. They're essential partners ...
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Microbiome Explained
Your Skin Is a Living Ecosystem | The Skin Microbiome Explained 📝 Your skin is more than just a surface — it’s a living ecosystem. Trillions of beneficial microbes form the skin microbiome, helping protect against irritants, maintain moisture, and support overall skin health. However, harsh skincare products, over-cleansing, and chemical exposure can disrupt this delicate balance. Learn how the skin microbiome works and how to protect it. 🔖 #SkinMicrobiome #SkinHealth #Dermatology #HealthTips
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