Scapular dyskinesis, poor movement of the scapulohumeral complex, can cause a winging scapula or an elevated scapula. NKT often finds the serratus anterior dysfunctional, either over or underworking, as well as the rhomboids, levator scapula, and pec minor. The conclusion of the congress on scapular dyskinesis was that the pec minor played a huge role in these situations. NKT wholeheartedly concurs. http://dx.doi.org/10.1136/bjsports-2013-092425 (Link in profile). #nkt #neurokinetictherapy #shou
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Scapular dyskinesis, poor movement of the scapulohumeral …
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Open Reduction and Internal Fixation of a Diaphyseal Periprosthetic Humeral Fracture | Journal of Medical Insight
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Dumbbell lateral raise Target: Lateral (side, middle) deltoid Scapular plane (left side) - Arm path: scapular plane (scaption). Arms approximately 30-45 degrees forward. This arm path can help reducing impingement. - Shoulder external rotation with elevation (abduction) in the scapular plane can create more space for the joint to move without the tendons and structures in the join pinching or rubbing together. (The greater tubercle can move past the acromion without colliding.) - Slight forward
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Proximal Humerus Fracture: Percutaneous Reduction and Fixation Technique With Nail
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Shoulder injury reduction “Bulletproof” your shoulders with these exercises! Before I lift weights, I perform 1-3 of these types of movements (corrective, prehab, injury reduction) when I train upper body or anytime my shoulders are a primary / dominant joint used in a workout. These exercises are considered injury reduction exercises because they can: - Improve shoulder mobility and posture - Can help to fix strength imbalances (primarily cause of injuries) - Bring blood flow to your shoulder (
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Dealing with frozen shoulder work on these exercises #frozenshoulder #shoulderpain #rehabexercise
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