Teen Drummer Covers Vixen: Vixen (@Vixen_Band) is a band you need to hear. The all female American rock band was originally formed in Saint Paul, Minnesota, in 1980. “Edge of a Broken Heart”, one of several Vixen’s songs to break into the top 40, is a power ballad that was released as a single in 1988. The song reached No. 26 on the Billboard Hot 100 (@Billboard). Playing well known and long living classic songs is something I make part of every day no matter if I am at home, in the studio, or o

5 reasons why multi functional exercises are sooooo good and why Vix loves to use them in programming your workouts at the studio! 🫶 Want to ask Vix a question? Simply DM her and she’ll get back to you asap :) | Bondi Vixen

Small Group PT is where good form becomes second nature — and where lifting heavier feels safe, not scary. If you love training in a group but you want real hands-on coaching, our evening SGPT sessions are the sweet spot. This is not “follow along and hope for the best”… this is personalised attention, technique tweaks in real time, and spotting when you’re ready to go heavier. Perfect for you if you want to: ✔️finally nail your technique (hinge, squat, press… all the foundations) ✔️feel confide