About — Trager International
About — Trager International
Feb 15, 2020
trager.com
Certification — United States Trager Association
Certification — United States Trager Association
Feb 7, 2019
tragerapproach.us
Trager Approach
Trager Approach
Dec 8, 2019
jimdofree.com
Last July, during a course in the Trager Approach body work, tought by Luca di Napoli, I experienced the power of slowing down. In this body-oriented work, nothing is forced. Nothing is done. The body sets the pace. There is a pause, and you wait. In that pause, something like unexpected possibilities for movement, deep sighs, release through sound or vibration, and/or an unprecedented relaxation can arise. This pause creates a slowing, allowing you to sink deeper into yourself. Do less, try les
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