When an avoidant ex comes back, it can feel validating. Like proof that you mattered. Like confirmation you weren’t “too much.” But that feeling can be dangerous if you don’t pause. Avoidant partners often return when the emotional pressure is low — not because they’re suddenly ready for intimacy, but because they miss the relief of being close without being fully seen. So before you reopen the door, ask yourself this: Are they coming back to build something… or to soothe themselves? Because the
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When an avoidant ex comes back, it can feel validating. Like proof that …
86 views3 weeks ago
FacebookAlexia McLeod
Touch yourself! As humans, we are pack animals, and require that level of closeness. If you’re not receiving physical touch from another person, give it to yourself. Giving yourself a hug can be so validating for the body — and meets that need. There are studies that have documented the effects of lack of physical touch. It’s necessary for our development as humans. As a spiritual teacher I do focus on teaching healing energy techniques — the body is still very important. You’ve gotta bring your
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Touch yourself! As humans, we are pack animals, and require that lev…
561 views2 months ago
FacebookBoulder Psychic Institute
✨Monday Motivation✨ Start Validating yourself, cheering for yourself. Don’t throw the towel in because it’s getting challenging. You made it this far, you can keep going 💪🏼 If others can believe in you, you can believe in yourself💕 . . . #motivation #motivationmonday #affirmations #reel #fyp #trending #explore #explorepage #gym | David Perez
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✨Monday Motivation✨ Start Validating yourself, cheering for y…
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FacebookDavid Perez
225K views · 50 reactions | We are creatures of needs. Once you...
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225K views · 50 reactions | We are creatures of needs. Once you...
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FacebookArian Samouie
Rebuilding self-trust after gaslighting means: • Validating your own perception and feelings - they’re real; you know your truth. • Learning to listen to your body’s cues again (tight chest/body contracts = boundary crossed). • Reclaiming your identity from others’ projections - being able to see the distinction. • Surrounding yourself with emotionally mature, consistent people. The healing path isn’t about proving your worth; it’s about remembering it. #selfworth #narcissisticabuserecovery #emo
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Rebuilding self-trust after gaslighting means: • Validating yo…
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FacebookTamara Bey Coaching
Validation isn’t Agreeing . Sometimes parents think that validating their adult child’s experience is telling them, “you’re right and I’m wrong.” . Validation is listening to understand what your adult child is saying and allowing yourself to have empathy for their feelings. . If you weren’t allowed to disagree as a child, then you may find validation to feel like “sucking up” or “brown nosing”. . Pay attention to those thoughts. Be gentle as you make space for your healing. You deserved to have
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