Tips to improve testosterone naturally in your 30s #testosterone

I get asked everyday about my use of TRT. I’ve made many videos over the years but this one explains my entire journey, reasoning for getting on at a young age, the side effects/negatives that come with TRT, and my opinion on how to do things correctly if you’re young and considering hopping on. As mentioned, bloodwork is the most important first step in determining where you stand. Next, building the correct foundations of training, diet, sleep, and lifestyle habits are necessary before conside

6 Weeks on TRT vs 6 Months (Real Results)

Reflections | Bijay J. Anand

prioritising myself forever

If You Respect Yourself, Stop Doing These 4 Things. #facts #mindset #stoicphilosophy

Over 2,000 Men on TRT: The Real Truth About Motivation & Mood

Best Natural Ways to Raise Testosterone

Top Supplements You NEED on TRT #trt #supplements