Enhancing proprioception, the body’s ability to sense its position and movement in space, is crucial for preventing falls in the elderly. As people age, proprioceptive abilities decline, leading to balance issues and increased fall risk. Improved proprioception enhances coordination and stability, helping seniors detect and correct imbalances quickly. This reduces the likelihood of falls, which are a leading cause of injury and loss of independence among the elderly. Exercises and activities tha

Proprioception – the “hidden sense” we often forget about! ✨ It’s thanks to proprioception that your child can: 👉 know where their body is in space, 👉 keep balance, 👉 coordinate movements without looking at their hands or feet, 👉 learn new motor skills effectively. 💡 Proprioceptive activities are essential for children with: ✔️ hyperactivity, ✔️ concentration difficulties, ✔️ challenges with coordination and balance. This sense builds confidence, body awareness, and supports healthy motor d