Obesity could be due to genetic factors however it is greatly influenced by the lifestyle choices too. Let’s understand various aspects of obesity and how it affects our body. #MaxAgainstObesity To know more from the doctor, click: https://goo.gl/QQowjf | Max Healthcare

Carbs and sugar don’t make you overweight. Eating too much does. 🥐🍫 It’s the *amount* of food you eat, not specific foods, that leads to you gaining weight and becoming overweight. Of course, some medical conditions can cause weight gain, but for most people, it’s about eating more calories than you need. So if you want to lose weight, you need to eat in a calorie deficit so your body can burn fat. ✨Multiply your body weight (in pounds) by 10-12 and eat that much everyday to lose weight. (If y

Obesity greatly increases the risk of serious diseases like diabetes, heart disease, high blood pressure, stroke and certain types of cancer. Dr. Meera Shah, a Mayo Clinic endocrinologist who specializes in treating people with obesity, says understanding and addressing these interconnected health issues is crucial for improving patient outcomes. Learn more: https://mayocl.in/3YG9s0o | Mayo Clinic