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Exercises.com.au
Cross Body Crunches (Exercises.com.au)
https://www.exercises.com.au/cross-body-crunch -Cross Body Crunch is an effective exercise for targeting the rectus abdominis and the oblique muscles while engaging also the transverse abdominis and the serratus.
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669 reactions · 74 shares | If you're not currently exercising ( and know you need to) comment 'exercise' in the comments section and I will send you some simple doable exercises like this one to help get you started regardless of your mobility level. | The MS GYM | Facebook
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