Leandro Fornito (LeoMoves) on Instagram: "Save these 4 core exercises and your abs will thank you 🔥 ‌ Do them 2-4 times a week and you will feel the change in tension, control ans strength soon 💪🏼 ‌ Enjoy them!"
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Leandro Fornito (LeoMoves) on Instagram: "Save these 4 core exe…
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Leandro Fornito (LeoMoves) | Work on your hamstring mobility ✅⠀ • ⠀ Try to focus on these exercises the upcoming weeks and let me know if you see any improvement 👍🏼😊⠀ •... | Instagram
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Leandro Fornito (LeoMoves) on Instagram: "How would you call this exercise? 🤔😁 ‌ Recorded it yesterday and felt pretty intense. Watch the detail: When I jump forward and back, I use only one foot to land and jump. Small detail. Big difference in difficulty 🔥 ‌ Try it. Feel it"
Leandro Fornito (LeoMoves) on Instagram: "How would you call th…
797.3K viewsNov 28, 2023
Instagramleo.moves
Leandro Fornito (LeoMoves) on Instagram: "Save these exercises for your next workout! 🔥 These flows are perfect for starting your day, warming up before your workout, or even as a standalone routine 💪🏼 Try 35 seconds on, 15 seconds off, for 2–4 rounds! For more structured and detailed workouts, check out my training app. Link in bio! ✅"
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