Laban's Diagonal scale with Basic Effort Actions

Ever questioned what you’ve been told about nicotine and tobacco? 🤔 What about blood thinning medications 💊? For decades, we’ve been fed a one-sided narrative about this controversial compound. But what if there’s more to the story? Dr. Bryan Ardis breaks down the conventional narrative and dives into the unexpected ways this plant 🌱 could be linked to cognitive function and beyond. From attention and memory to focus and mental clarity - the research might surprise you. What mainstream medici

Ever questioned what you’ve been told about nicotine? 🤔 Dr. Bryan Ardis breaks down the science linking this compound to cognitive function, attention, memory, and mental clarity. Recent NIH and Johns Hopkins studies reveal connections between nicotine and brain function that challenge conventional narratives. Peer-reviewed research, not conspiracy theories. Understanding the science vs. promoting smoking. This goes deeper. Full interview with research citations link in pinned comment 📌 | Laba

We often use Rudolf Laban’s theory of movement out in the forest. 1. Laban Movement Analysis (LMA) This is Laban’s most well-known theory – a comprehensive system for analyzing how humans move. It consists of four main categories: 1. Body – which parts of the body are in motion, and how they coordinate and interact. 2. Effort – the quality or energy of the movement; for example, whether it is performed with strength, lightness, speed, or control. 3. Shape – how the body changes form in space, ad