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YouTubeDesansiedad
🤍 Accepting anxiety doesn't mean giving up. It means stopping the fight with your body. #anxiety ...
Uno de los mayores mitos sobre la ansiedad es pensar que aceptarla significa resignarte a vivir así para siempre. Y no es así. 🌿 Aceptar no significa que te guste sentir ansiedad o que dejes de buscar sentirte mejor. Significa reconocer lo que está ocurriendo en este momento, sin entrar en una lucha constante contra tu cuerpo. Porque ...
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