IFBB Pro Jordan Gladman on Instagram: "Unlike the Precor Smith machine I tested in my other video, this one is counterweighted. That means the starting bar weight is only about 10 pounds. So if someone’s claiming they’re benching 315 (three plates), they’re really pressing closer to 280 pounds once you factor in the counterweight. 🧢 Feel free to call them out… and tell them to go watch one of my videos first. 🙌👀"
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