The amazing health benefits of amla | All about health and nutrition

Easiest, yummiest, and healthiest way to include Amla in your diet ☺️ I love it so much, I eat it like subzi. Somehow radish actually fades away the bitterness of Amla and it tastes so good together! 🍅 Amla Mooli Koocha (Winter Special Chutney) Besides adding a burst of flavour, this koocha is rich in antioxidants and micronutrients like vitamin C. It supports skin health, promotes gut diversity, improves insulin sensitivity, and helps your body absorb more iron naturally as it’s rich in vitami