What is the lymphatic system? 🤔 The lymphatic system is your body’s clean-up and drainage network. It: • Removes waste, toxins, and excess fluid • Supports your immune system • Helps reduce swelling and inflammation Unlike your heart, the lymphatic system doesn’t have a pump — it relies on movement, breathing, and muscle activity to keep fluid flowing. When it works well, you feel lighter, healthier, and recover faster. When it slows down… symptoms can appear. | Active Therapy Clinic
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