How to use the back extension machine
0:42
How to use the back extension machine
1K views3 months ago
YouTubeJulie & Zach @ Mindset Fitness
Life Fitness Pro2 Back Extension Instructions
1:45
Life Fitness Pro2 Back Extension Instructions
120.4K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
How to Do Back Extensions
1:24
How to Do Back Extensions
2.8M viewsJul 1, 2009
YouTubeLIVESTRONG
BACK EXTENSION MACHINE TUTORIAL 💪🏼 // Build a stronger back! #workout #planetfitness
0:19
BACK EXTENSION MACHINE TUTORIAL 💪🏼 // Build a stronger back! #workout #planetfitness
286.8K viewsApr 14, 2025
YouTubeKevTheTrainer
Back Extension | Machine | Strength and Conditioning Exercises
0:37
Back Extension | Machine | Strength and Conditioning Exercises
92.7K viewsFeb 8, 2023
YouTubeRehab My Patient
The OFFICIAL GHD Back & Hip Extension Tutorial
7:19
The OFFICIAL GHD Back & Hip Extension Tutorial
262.9K viewsAug 3, 2019
YouTubeSquat University
How to Use Back Extension Machine Effectively ✨
2:08
How to Use Back Extension Machine Effectively ✨
639 views7 months ago
YouTubeFitness_With_Sabina
0:48
Back Extension Machine (Precor) Demonstration
1.5K viewsApr 5, 2022
YouTubeYMCA of Centre County
0:22
Back Extension Machine | Strengthen Your Lower Back Safely & Effectively
724 views7 months ago
YouTubeAble Wellness
0:32
Back Extension/ Back Extension Machine
26.9K viewsJul 18, 2013
YouTubeVanderbilt University
2:41
Find in video from 00:08Proper Form for Hyperextensions
Back Extensions: How To Do The Back Extension With Proper Form
63.1K viewsJul 26, 2017
YouTubeJC Deen
2:13
How to Use the Life Fitness Back Extension Machine Correctly (Full Walkthrough)
555 views4 months ago
YouTubeFitness 19
1:33
Mastering the Back Extension Machine for Effective Workouts
2.4M viewsMay 27, 2025
TikTokquanbfit
1:30
Kenosha YMCA - How to Use the LifeFitness Back Extension
12.1K viewsApr 26, 2022
YouTubeKenosha YMCA
0:24
Back Exercises, Using The Back Extension Machine 🔥 #backworkout #gymtips
1.3K views2 months ago
YouTubeMoe Gainz
13:06
Fix Back Pain & Build Strength With a 45 Degree Back Extension Machine
6.2K viewsJun 15, 2025
YouTubePrecision Wellbeing
2:12
Find in video from 01:24Benefits of the Machine
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
122.3K viewsOct 30, 2016
YouTubeAMOFitnessTraining
1:11
How to use the Paramount Back Extension Machine | Rapid Fitness Dell Rapids
894 views7 months ago
YouTubeRapid Fitness
11:11
How to Do Back Extensions for Lower Back Pain (The RIGHT Way)
53.4K viewsNov 14, 2024
YouTubeFit-Tested
4:49
Back Extension Equipment at Planet Fitness | Form, Setup & Tips for Glutes, Hamstrings & Lower Back
65 views8 months ago
YouTubeLife and Fitness Files
3:26
How to use and set up a back extensions correctly
253 views10 months ago
YouTubeShannon Billows Fitness
2:30
How to Do Back Extensions
992.2K viewsJul 1, 2009
YouTubeLIVESTRONG
0:19
Back Extension Machine: 2 Exercises You Should Be Doing
1.6K views3 months ago
YouTubeFinal Round Training
1:15
Planet Fitness Back Extension Machine - How to use the back extension machine at Planet Fitness
326K viewsJan 16, 2017
YouTubePlanet Fitness Beginner
0:28
How to properly use the Back Extension Machine. @lowbackability
19K views2 months ago
YouTubeBrendanLightning
3:37
How to Target Glutes on the Back Extension Machine (GLUTE FOCUSED HYPEREXTENSIONS)
33.4K views8 months ago
YouTubeColossus Fitness
0:49
How to Use the Back Extension Machine: A Complete Beginner's Guide
4.9K viewsJul 21, 2024
YouTubeLifting With Jonathan
0:14
How to Use the Back Extension Machine ‼️
1.7K views4 months ago
YouTubeराम चौहान 🦁
1:45
How to Use The Abdominal Extension Machine Properly
1.9K views10 months ago
YouTubeUniversity Park Country Club
See more
Static thumbnail place holder

Short videos

0:42
How to use the back extension machine
1K views3 months ago
YouTubeJulie & Zach @ Mindset Fitnes
0:46
How to use the Back Extension Machine
119K viewsMar 5, 2024
YouTubeNuffield Health
0:28
How to properly use the Back Extension Machine. @lowbackability
19K views2 months ago
YouTubeBrendanLightning
0:24
Back Exercises, Using The Back Extension Machine 🔥 #backworkout #gymtips
1.3K views2 months ago
YouTubeMoe Gainz
1:00
How to Use the Back Extension Machine
19.2K views1 month ago
TikTokcallumlindsayfitness
0:22
Back Extension Machine | Strengthen Your Lower Back Safely & Effectively
724 views7 months ago
YouTubeAble Wellness
0:19
BACK EXTENSION MACHINE TUTORIAL 💪🏼 // Build a stronger back! #workout #planetfitness
286.8K viewsApr 14, 2025
YouTubeKevTheTrainer
1:33
Mastering the Back Extension Machine for Effective Workouts
2.4M viewsMay 27, 2025
TikTokquanbfit
0:07
How To Do Back Extensions Correctly? #backextension #gym #motivation
11.5K views1 month ago
YouTubenext world fitness
0:14
How to Use the Back Extension Machine ‼️
1.7K views4 months ago
YouTubeराम चौहान 🦁
0:50
The Right Way to Use the Back Extension Machine ‪@lowbackability‬ #backpain
3.3K views3 months ago
YouTubeBrendan Focus
1:11
How to use the Paramount Back Extension Machine | Rapid Fitness Dell Rapids
894 views7 months ago
YouTubeRapid Fitness
2:09
How to Do a Back Extension #fortisfitnessstudio #backextension
1.7K views1 month ago
YouTubeFortis Fitness Studio -
0:48
How to use the Matrix Back Extension Machine.
81 views3 months ago
YouTubeJulie & Zach @ Mindset Fitnes
0:19
Back Extension Machine: 2 Exercises You Should Be Doing
1.6K views3 months ago
YouTubeFinal Round Training
0:17
Back extension machine #fitness #gymexercise
157 views4 months ago
YouTube2FIT coaching
0:59
Multi Adjustable Back Extension Machine for Core & Lower Back Strength |
32 views1 month ago
YouTubeAnatomy Fitness Co
0:28
Back Extensions for a Stronger Lower Back 🔥
928 views2 months ago
YouTubeYoyo Queen
2:08
How to set up back extensions
39K views4 months ago
YouTubeAlan Thrall (Untamed Strength)
0:16
Seated Back Extension #StrongBack #WorkoutWarmup #PostureCorrection
2.6K views3 months ago
YouTubeYakup Han
Static thumbnail place holder