Step by step workout. You can do it! 3x per circuit 😁 Grab a few dumbbells and a mat! Written version just above ☝🏼 | Fitness with Andrea
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Step by step workout. You can do it! 3x per circuit 😁 Grab a few dumbbel…
88 viewsJul 10, 2020
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Step Aerobic mit Andrea Es ist wieder Montag - und es heißt Bodypump und anschließend Step Aerobic! 󾮡😎 Andrea heizt euch auch heute wieder ordentlich ein und bringt euch zum Schwitzen! 󾭞󾭻󾭝󾭛 So startet man doch perfekt in die neue Woche. 󾍇󾮗 | clever fit Eutin
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This morning’s workout. Reps are included in the video. Do first 6 exercises as a circuit 3-4x through. Same with the next! Enjoy! Let me know if you have questions! | Fitness with Andrea
2:06
This morning’s workout. Reps are included in the video. Do first 6 ex…
81 viewsApr 11, 2020
FacebookFitness with Andrea
3 workouts to include on leg day to grow the booty 🔥 Repeat 3-4 sets 12-15 reps each super set with hip thrust 🥵 (IG andrea.u_) #fitness #gymshark
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Condensed version of today’s workout so you can see what the motions look like. (It is sped up and I only de a few reps of each exercise) I will also post in written form and the full live video from this morning! I was sweating a ton! | Fitness with Andrea
Condensed version of today’s workout so you can see what the …
40 viewsApr 1, 2020
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Legs & Glutes HOME WORKOUT! Follow My IG For FREE Workouts! #bodybyandrea #legs #glutes #hamstrings #homeworkout #fitness #tonedlegs #workout #routine #consistency #onlinetrainer
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💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟 A few people showed up yesterday morning and we got a great worko…
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