So Hum Mantra Chant | Deep Breathing Meditation for Peace, Calm & Inner Healing | Calm Flow
7:59
YouTubeCalm Flow Meditation Music India
So Hum Mantra Chant | Deep Breathing Meditation for Peace, Calm & Inner Healing | Calm Flow
So Hum is one of the most powerful and simple ancient breathing mantras used in meditation. This soft version is designed to help you slow down, breathe deeply, and reconnect with peace. In Sanskrit, “So Hum” means “I Am That”, a reminder that your true nature is pure consciousness and calmness. This chant harmonizes with the natural ...
2 views3 months ago
So Hum Meditation
The So Hum meditation is a simple but powerful technique that uses the breath and the repetition of a mantra to quiet the mind and relax the body. This meditation will help take your awareness from a state of constriction to a state of expanded consciousness. | Chopra
18:52
The So Hum meditation is a simple but powerful technique that uses the breath and the repetition of a mantra to quiet the mind and relax the body. This meditation will help take your awareness from a state of constriction to a state of expanded consciousness. | Chopra
FacebookChopra
14.9K viewsJun 28, 2016
So-Hum Meditation (5 mins.)
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