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🔥💪 #musclebuilding Oats Free High Protein Smoothie for weight gain / muscle build / healthy diet💯✅ No Oats Delicious Healthy Smoothie For Gaining(For Vegan Use Plant Based Protein or Skip Protein Powder)✅ Ingredients & Nutritional info- 4 cashews- 33.4cal 80ml coconut milk- 44.4cal (used real thai coconut milk) 1 banana- 117.2cal 2 dates- 50.7cal 3 soaked almonds- 23.5cal 20g protein powder- 37 1/2 tbsp unsweetened cocoa powder- 7.5cal 1 tbsp peanut butter- 95cal 1/2 cup water total calories
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What's the best blood sugar range for BUILDING MUSCLE with diabetes? If you want to protect your health and build a great looking body going to the gym is important. However, in order to get results you must manage your blood glucose levels. This video explains the perfect blood glucose range you need to be in... ✅Ps.. We've just launched two exclusive diabetes fitness cookbooks! If you're fed up of eating boring and tasteless diet food to get in shape you will love these. 200 MOUTH-WATERING, GU
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