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0:18
TikTok
alessiapilates
One of my favourite glutes and lower body exercises using the cable machine ( repeat the lunges on both side - all 12 reps for 3/4 sets) #personaltrainer #londonpt #glutesworkout
alessiapilates(@alessiapilates). Jump(feat. Madelynn) - Lønely. One of my favourite glutes and lower body exercises using the cable machine( repeat the lunges on both side - all 12 reps for 3/4 sets) #personaltrainer #londonpt #glutesworkout #legsday #gymlife
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