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Are you worried about Toe Deformities? In this week’s video, podiatrist @andybryant_podiatrist breaks down toe deformities, including bunions, hammer toes, and claw toes, explaining what they are, why they develop, and what actually helps improve comfort and function. Rather than treating toe deformities as purely structural or genetic, Andy explores how footwear, loading, muscle function, and movement habits influence toe alignment over time. Comment ‘TOE HEALTH’ to get sent the full YouTube vi
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The movements and position of our toes might seem small or insignificant but they actually play a massive role in our overall foot function, balance and gait mechanics, so the way we walk and run 🦶 👣 Conventional footwear that is narrow and rigid disrupts our natural toe function, cramping them together and making them stiff and weak over time! 🚫 👣 Fortunately, it’s very simple to improve your toe function and exercises like this Toe Mojo drill are a perfect, gentle place to start 🙏 👣 🎥 F
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