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Hop testing is commonly utilized to assist to determine the ACL athlete’s ability to return to play (RTP)/performance. However, hop testing has been recognized to overestimate knee function. “The… | Rob Panariello
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6.5K views · 102 reactions | Episode 463: “Single Leg Hop Test” [ACL...
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Return to Sport Following ACL Reconstruction
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The Single Leg Hop Test (SLHT) is a series of tests that are done at a high intensity to determine if you as an individual are ready to return to sport. They are commonly used in the later stages of ACL rehabilitation and the test results will determine if you are ready to return to play or not. The types of single leg hops we can do to assess: - Single leg hop test - Single leg triple hop test - Single diagonal hop test (crossing over a line with every jump). - Timed single leg hop over 6m In a
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