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12:01
YouTube
Michelle DeAngelis
Beginner Pointe Class | Ballet Pointe Class using the Barre
Hi Everyone! This is a Beginner Level Pointe Class. I will show you the basic ballet exercises to do with Pointe Shoes on the Barre. This ballet class focuses on pointe basics, strength, technique, and placement in your Pointe Shoes. Please have the approval from your instructor before wearing for the first time Pointe Shoes. Comments below if ...
6K views
Apr 11, 2021
Pre Pointe Workout
0:15
Need pre-pointe tips? Follow me on IG. #prepointe #pointedancer #prepointework
TikTok
thepointedoc
6.8K views
Aug 23, 2021
6:31
Have you ever had an athlete show up early for a workout or game and just STAND there waiting for the session to start? 🤔 I saw this happening ALL the time and it would drive me INSANSE, so I created a solution. . The Pre Speed / Workout / Practice Warm Up is a series of exercises we have compiled in order to target the primary muscle groups used when performing any serious athletic movement. It focuses on the hip, hamstring, glute, and groin in order to help your athletes perform at their best
Facebook
ONEighty Athletics
386.9K views
Jun 22, 2020
0:41
Show your pointe shoes some love and give them a little workout this morning! ✨ BLOCH Ambassador Yasmine Naghdi is really working hers 😍 Shop our pointe shoes: http://ow.ly/L3sc50xY0J9 #ThisIsBLOCH #BLOCHAmbassador | Bloch Dance Europe
Facebook
Bloch Dance Europe
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