Anteversion & Retroversion: Why Your Hip Structure Affects Your Movement
2:38
YouTubeDr. Charlie Weingroff
Anteversion & Retroversion: Why Your Hip Structure Affects Your Movement
Anteversion and retroversion are anatomical variations that influence movement, mobility, and athletic performance. In this video, Charlie Weingroff breaks down what these terms mean, how to identify them, and why understanding them is critical for training and injury prevention. 🔹 Retroversion vs. Anteversion Explained 🔹 How Retroversion ...
527 viewsFeb 5, 2025
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