One of the most common things we see in colonics?�Undigested vegetables and salad. This isn’t because vegetables are “bad.”�It’s usually because vegetables are harder to break down than many people realise - especially when digestion is under strain. So how does this happen? Digestion starts in the mouth, which means chewing really matters. If food isn’t broken down well early on, it arrives in the gut largely intact. Vegetable fibre is mainly broken down in the large intestine through fermentat
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