“Estrogen dominance” is one of the most misunderstood hormone terms online. Most women hear it and assume their estrogen is “too high,” when that’s rarely the issue. Here’s what’s actually happening in the body: 1️⃣ It’s usually not high estrogen. Most women have estrogen in the normal range. The problem is that estrogen becomes high compared to progesterone, especially as ovulation becomes less consistent in the late 30s and 40s. Your labs can look “normal,” but the ratio can still create sympt