How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
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How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Discover how to get enough calcium on a dairy-free diet. Dr. Michael Greger shares the health benefits of plant-based sources and dangers of dairy.
Mar 16, 2015
Calcium Benefits
Getting the right amount of calcium every day is important for keeping your bones healthy throughout your life. But what is the right amount? And when should you consider taking a calcium supplement? Learn more in this Mayo Clinic Minute: http://mayocl.in/2qHNAjE. | Mayo Clinic
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Getting the right amount of calcium every day is important for keeping your bones healthy throughout your life. But what is the right amount? And when should you consider taking a calcium supplement? Learn more in this Mayo Clinic Minute: http://mayocl.in/2qHNAjE. | Mayo Clinic
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