Physical activity improves blood pressure, insulin sensitivity, cholesterol levels and general fitness in adults.

In today’s high-stakes corporate environment, executive health is increasingly viewed as a leadership issue, not a personal ...

The post-exercise "warm glow" increases generosity towards good causes, according to the research.

Schools and community organizations can apply for funding to launch or expand youth fitness programs through Active Southern ...

Advanced screenings and longevity assessments are gaining traction in preventive health. But the value is more nuanced, according to Mayo Clinic’s Dr. Liz Gilman. In this Q&A, she shares where these ...

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A continually expanding definition of rights, morphing into policy making, is certain to result in pushback from legislators ...

Brian Topp is a former chief of staff to Alberta Premier Rachel Notley and former deputy chief of staff to Saskatchewan ...

Let me begin this week's submission with this simple question: Have you ever received a substandard product from an online ...